December 2020 Most Muscular
By BMPhysique, ID: 8bb9e53l |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
8% RIPPED 7% lower
|
8.6% RIPPED 7.5% higher
|
||||||||||
Muscle Index
|
10.1 ĆBERSWOLE 17.4% swoler
|
8.6 Swole 14.9% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 4.5% less sexy
|
8.8 Sexy 4.8% sexier
|
||||||||||
BMI
|
26.1 High 5.3% higher
|
24.8 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2636 kcal High 3.8% lower
|
2741 kcal High 4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.04 HOLY SHIT 5.6% lower
|
2.16 HOLY SHIT 5.9% higher
|
||||||||||
FFMI (?)
|
24 Very High 5.7% higher
|
22.7 High 5.4% lower
|
||||||||||
Lean Mass
|
72.7 kg 160 lbs 3.2 kg 7 lbs lighter |
75.9 kg 167 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
58 cm 23 inches 3.3% lower
|
60 cm 24 inches 3.4% higher
|
||||||||||
Waist Span
|
28.5 cm 11 inches 2.5% higher
|
27.8 cm 11 inches 2.5% lower
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 0.8 kg 2 lbs lighter |
7.1 kg 16 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|