Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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Height
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166 cm 5'5" 8 cm 3 inches shorter |
174 cm 5'8" 8 cm 3 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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17% Healthy 1.8% higher
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16.7% Healthy 1.8% lower
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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6.3 21.2% sexier
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5.2 17.5% less sexy
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BMI
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26.1 High 9.9% higher
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23.8 Average 9% lower
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Daily Calorie Needs (?)
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2209 kcal Average 0.3% lower
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2216 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.1% higher
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1.43 Average 8.3% lower
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FFMI (?)
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21.7 Above Average 9.6% higher
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19.8 Average 8.8% lower
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Lean Mass
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59.8 kg 132 lbs 0.2 kg 0 lbs lighter |
60 kg 132 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.8% higher
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53 cm 21 inches 0.7% lower
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Waist Span
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34.2 cm 13 inches 7.8% lower
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37.1 cm 15 inches 8.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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32
14y older
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18
14y younger
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