Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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Height
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166 cm 5'5" 7 cm 3 inches shorter |
173 cm 5'8" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 0.8 kg 2 lbs heavier |
71.2 kg 157 lbs 0.8 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 19.7% higher
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14.2% Fit 16.5% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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26.1 High 9.8% higher
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23.8 Average 9% lower
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Daily Calorie Needs (?)
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2209 kcal Average 2% lower
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2253 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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21.7 Above Average 6.4% higher
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20.4 Average 6% lower
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Lean Mass
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59.8 kg 132 lbs 1.3 kg 3 lbs lighter |
61.1 kg 135 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 4.1% lower
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55.7 cm 22 inches 4.3% higher
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Waist Span
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34.2 cm 13 inches 6% lower
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36.4 cm 14 inches 6.4% higher
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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32
11y older
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21
11y younger
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