Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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72 kg 159 lbs 16 kg 35 lbs lighter |
88 kg 194 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17% Healthy 9.1% lower
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18.7% Chubby 10% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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6.3 6% less sexy
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7 Sexy 6.3% sexier
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BMI
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26.1 High 3.8% lower
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27.2 High 3.9% higher
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Daily Calorie Needs (?)
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2209 kcal Average 15% lower
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2598 kcal High 17.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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21.7 Above Average 1.8% lower
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22.1 High 1.8% higher
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Lean Mass
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59.8 kg 132 lbs 11.7 kg 26 lbs lighter |
71.5 kg 158 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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12.2 kg 27 lbs 4.3 kg 9 lbs lighter |
16.5 kg 36 lbs 4.3 kg 9 lbs heavier |
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Age
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32
10y older
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22
10y younger
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