Runz First
By lrz0lrz, ID: 4jwj0wqe |
||||||||||||||||||||||||||
|
December 24th
By Gideon, ID: 8bqjvy57 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 9.2% lower
|
17.4% Healthy 10.1% higher
|
||||||||||
Muscle Index
|
4.2 5% swoler
|
4 4.8% less swole
|
||||||||||
Sexy Index
|
4.2 10.6% less sexy
|
4.7 11.9% sexier
|
||||||||||
BMI
|
22.3 Average 5.3% lower
|
23.6 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2182 kcal Average 8.7% lower
|
2391 kcal High 9.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 10% lower
|
1.60 High 11.1% higher
|
||||||||||
FFMI (?)
|
18.8 Average 3.6% lower
|
19.5 Average 3.7% higher
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 6.4 kg 14 lbs lighter |
65.3 kg 144 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
39.4 cm 16 inches 3.2% lower
|
40.7 cm 16 inches 3.3% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 7.9% higher
|
25.4 cm 10 inches 7.3% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 2.6 kg 6 lbs lighter |
13.7 kg 30 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
21
2y younger
|
23
2y older
|