December 24th
By Gideon, ID: 8bqjvy57 |
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Height
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183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 12.3% higher
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15.5% Healthy 10.9% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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4.7 13% less sexy
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5.4 14.9% sexier
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BMI
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23.6 Average 2% higher
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23.1 Average 2% lower
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Daily Calorie Needs (?)
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2391 kcal High 9.2% higher
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2189 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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65.3 kg 144 lbs 6.1 kg 13 lbs heavier |
59.2 kg 131 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 8.7% lower
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44.6 cm 18 inches 9.6% higher
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Waist Span
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25.4 cm 10 inches 10.6% lower
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28.4 cm 11 inches 11.8% higher
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Fat Mass
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13.7 kg 30 lbs 2.8 kg 6 lbs heavier |
10.9 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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23
5y older
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18
5y younger
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