December 24th
By Gideon, ID: 8bqjvy57 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 10.1% higher
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15.8% Healthy 9.2% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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4.7 11.9% sexier
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4.2 10.6% less sexy
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BMI
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23.6 Average 9.2% higher
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21.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2391 kcal High 9.6% higher
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2182 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.6% lower
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1.79 HOLY SHIT 11.9% higher
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FFMI (?)
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19.5 Average 7.1% higher
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18.2 Average 6.7% lower
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Lean Mass
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65.3 kg 144 lbs 6.4 kg 14 lbs heavier |
58.9 kg 130 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 5.1% lower
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42.9 cm 17 inches 5.4% higher
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Waist Span
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25.4 cm 10 inches 6.3% higher
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23.9 cm 9 inches 5.9% lower
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Fat Mass
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13.7 kg 30 lbs 2.6 kg 6 lbs heavier |
11.1 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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23
5y older
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18
5y younger
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