December 24th
By Gideon, ID: 8bqjvy57 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 2.2% lower
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17.8% Healthy 2.3% higher
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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4.7 |
4.7 |
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BMI
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23.6 Average 7.8% lower
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25.6 High 8.5% higher
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Daily Calorie Needs (?)
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2391 kcal High 2.9% lower
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2462 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% higher
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1.46 Average 8.8% lower
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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65.3 kg 144 lbs 2.1 kg 5 lbs lighter |
67.4 kg 149 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 1.5% lower
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41.3 cm 16 inches 1.5% higher
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Waist Span
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25.4 cm 10 inches 10.2% lower
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28.3 cm 11 inches 11.4% higher
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Fat Mass
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13.7 kg 30 lbs 0.9 kg 2 lbs lighter |
14.6 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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23
4y older
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19
4y younger
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