25 Jan 2019
By Anonymous, ID: 8bztqibm |
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progress, 1/26/2017
By Aaron, ID: 8f3zur15 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.6% Healthy 17.3% higher
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13.3% Fit 14.7% lower
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Muscle Index
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4.2 28.8% less swole
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5.9 Swole-ish 40.5% swoler
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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22.1 Average 6.2% lower
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23.5 Average 6.6% higher
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Daily Calorie Needs (?)
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1991 kcal Average 13.3% lower
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2297 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 2% higher
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1.52 Average 1.9% lower
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FFMI (?)
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18.6 Average 8.8% lower
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20.4 Average 9.7% higher
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Lean Mass
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53.2 kg 117 lbs 9.2 kg 20 lbs lighter |
62.4 kg 138 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.2% higher
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45 cm 18 inches 4.1% lower
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Waist Span
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30.3 cm 12 inches 2.4% higher
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29.6 cm 12 inches 2.3% lower
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Fat Mass
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9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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20
9y younger
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29
9y older
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