31 Aug
By Luke, ID: 8c13mxhn |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Fit 6% lower
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15.1% Healthy 6.3% higher
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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7.4 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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25.8 High 1.6% higher
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25.4 High 1.6% lower
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Daily Calorie Needs (?)
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2474 kcal High 4.5% higher
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2367 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% lower
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1.91 HOLY SHIT 13.7% higher
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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67.8 kg 149 lbs 3.3 kg 7 lbs heavier |
64.5 kg 142 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 5% lower
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54.3 cm 21 inches 5.2% higher
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Waist Span
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30.8 cm 12 inches 8.5% higher
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28.4 cm 11 inches 7.8% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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39
15y older
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24
15y younger
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