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10/4/19 172lbs
By Anonymous, ID: 8c13z6m1
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:24.3
Muscle Index:5.2
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
VS.
6 Months of training
By Anonymous, ID: b16zhy96
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
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10/4/19 172lbs Picture 1
6 Months of training Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
15.9%
Healthy
3.2%  higher
15.4%
Healthy
3.1%  lower
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
7.4
Sexy
1.4% sexier
7.3
Sexy
1.4%   less sexy
BMI
24.3
Average
0.2%  lower
24.3
Average
0.2%  higher
Daily Calorie Needs  (?)
2374 kcal
High
1.7%  lower
2415 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
1.2%  lower
1.68
Very High
1.2%  higher
FFMI (?)
20.4
Average
1%  lower
20.6
Average
1%  higher
Lean Mass
64.8 kg
143 lbs
1.2 kg
3 lbs
lighter
66 kg
146 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
52 cm
20 inches
0.2%  higher
51.9 cm
20 inches
0.2%  lower
Waist Span
31.3 cm
12 inches
1.3%  higher
30.9 cm
12 inches
1.3%  lower
Fat Mass
12.2 kg
27 lbs
0.2 kg
0 lbs
heavier
12 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
40
17y older
23
17y younger

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