10/4/19 172lbs
By Anonymous, ID: 8c13z6m1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 7.4% higher
|
14.8% Fit 6.9% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 11.9% less swole
|
5.9 Swole-ish 13.5% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 7.5% less sexy
|
8 Sexy 8.1% sexier
|
||||||||||
BMI
|
24.3 Average 1.3% lower
|
24.6 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2374 kcal High 2.3% lower
|
2430 kcal High 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 0.6% higher
|
1.65 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
20.4 Average 2.9% lower
|
21 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 1.7 kg 4 lbs lighter |
66.5 kg 147 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 0.6% lower
|
52.3 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 1.3% lower
|
31.7 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
40 | 40 |