10/4/19 172lbs
By Anonymous, ID: 8c13z6m1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 3% lower
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16.4% Healthy 3.1% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2374 kcal High 0.6% lower
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2389 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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64.8 kg 143 lbs 0.4 kg 1 lbs lighter |
65.2 kg 144 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.7% lower
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54 cm 21 inches 3.8% higher
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Waist Span
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31.3 cm 12 inches 0.3% higher
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31.2 cm 12 inches 0.3% lower
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Fat Mass
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12.2 kg 27 lbs 0.6 kg 1 lbs lighter |
12.8 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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40 | 40 |