10/4/19 172lbs
By Anonymous, ID: 8c13z6m1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2374 kcal High 0.2% lower
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2379 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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20.4 Average 0.5% lower
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20.5 Average 0.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.1 kg 0 lbs lighter |
64.9 kg 143 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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52 cm 20 inches 6.1% higher
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49 cm 19 inches 5.8% lower
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Waist Span
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31.3 cm 12 inches 2.8% lower
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32.2 cm 13 inches 2.9% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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40 | 40 |