Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches taller |
162 cm 5'4" 8 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 11 kg 24 lbs heavier |
54 kg 119 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.3% Fit 3.4% lower
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14.8% Healthy 3.5% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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22.5 Average 9.3% higher
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20.6 Low 8.5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 18.2% higher
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1755 kcal Very Low 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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19.3 Average 10.3% higher
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17.5 Low 9.3% lower
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Lean Mass
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55.7 kg 123 lbs 9.7 kg 21 lbs heavier |
46 kg 101 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 12.7% higher
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41.6 cm 16 inches 11.3% lower
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Waist Span
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28.4 cm 11 inches 3.6% higher
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27.4 cm 11 inches 3.5% lower
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
8 kg 18 lbs 1.3 kg 3 lbs lighter |
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Age
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18 | 18 |