BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 1 cm 0 inches taller |
162 cm 5'4" 1 cm 0 inches shorter |
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Weight
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53 kg 117 lbs 1 kg 2 lbs lighter |
54 kg 119 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Healthy 6.3% lower
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Muscle Index
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3 21.1% less swole
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3.8 26.7% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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20 Low 3.1% lower
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20.6 Low 3.2% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 2.6% lower
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1755 kcal Very Low 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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16.8 Low 4% lower
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17.5 Low 4.2% higher
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Lean Mass
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44.6 kg 98 lbs 1.4 kg 3 lbs lighter |
46 kg 101 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 2.6% higher
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41.6 cm 16 inches 2.6% lower
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Waist Span
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26.4 cm 10 inches 3.6% lower
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27.4 cm 11 inches 3.8% higher
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Fat Mass
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8.4 kg 19 lbs 0.4 kg 1 lbs heavier |
8 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |