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By TrackingBodyFatPer, ID: 8c23y7v2 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.2% Healthy 1.6% lower
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25.6% Healthy 1.6% higher
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Muscle Index
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0.6 40% less swole
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1 66.7% swoler
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Sexy Index
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7.8 Sexy 6% less sexy
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6.9 6.4% sexier
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BMI
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20.9 Low 6.4% lower
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22.3 Average 6.8% higher
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Daily Calorie Needs (?)
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1693 kcal Very Low 5% lower
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1783 kcal Very Low 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 25.8% higher
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1.32 Low 20.5% lower
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Waist-to-Hips Width Ratio
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0.65
14.5% lower
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0.76
16.9% higher
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FFMI (?)
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15.6 Low 6% lower
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16.6 Low 6.4% higher
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Lean Mass
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44.1 kg 97 lbs 2.8 kg 6 lbs lighter |
46.9 kg 103 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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40.4 cm 16 inches 10.1% higher
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36.7 cm 14 inches 9.2% lower
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Waist Span
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24.3 cm 10 inches 12.9% lower
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27.9 cm 11 inches 14.8% higher
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Fat Mass
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14.9 kg 33 lbs 1.2 kg 3 lbs lighter |
16.1 kg 35 lbs 1.2 kg 3 lbs heavier |
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Age
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23
6y younger
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29
6y older
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