feb 10th 2018
By Dbman44, ID: 8c4c50t2 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 10.7% lower
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17.7% Healthy 12% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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7.4 Sexy 45.1% sexier
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5.4 31.1% less sexy
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2238 kcal Average 0.8% higher
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2220 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 34.7% higher
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1.50 Average 25.7% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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60.6 kg 134 lbs 0.5 kg 1 lbs heavier |
60.1 kg 132 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.2% higher
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49.6 cm 20 inches 0.2% lower
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Waist Span
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24.6 cm 10 inches 25.7% lower
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33.1 cm 13 inches 34.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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