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Aug 2017 Progress
By Torta, ID: 03r89sea
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
3 month
By superkun, ID: 8c6v0o2q
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.7
Muscle Index:3.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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Aug 2017 Progress Picture 1
3 month Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
64 kg
141 lbs
Body Fat %
14.4%
Healthy
14.4%
Healthy
Muscle Index
3.9
5.4%  swoler
3.7
5.1%  less swole
Sexy Index
6.4
6.4
BMI
20.9
Low
1.2%  higher
20.7
Low
1.1%  lower
Daily Calorie Needs  (?)
2045 kcal
Average
2045 kcal
Average
Shoulders-to-Waist Width Ratio
1.57
Average
4%  higher
1.51
Average
3.8%  lower
FFMI (?)
17.9
Average
1.1%  higher
17.7
Average
1.1%  lower
Lean Mass
54.8 kg
121 lbs
54.8 kg
121 lbs
Shoulders Span
52.9 cm
21 inches
0.8%  lower
53.3 cm
21 inches
0.8%  higher
Waist Span
33.7 cm
13 inches
4.5%  lower
35.3 cm
14 inches
4.7%  higher
Fat Mass
9.2 kg
20 lbs
9.2 kg
20 lbs
Age
21
21

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