C-dog 30/07/15
By callumh, ID: 6t587tbx |
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3 month
By superkun, ID: 8c6v0o2q |
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Height
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181 cm 5'11" 5 cm 2 inches taller |
176 cm 5'9" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.7% Healthy 9% higher
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14.4% Healthy 8.3% lower
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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22.3 Average 7.8% higher
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20.7 Low 7.3% lower
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Daily Calorie Needs (?)
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2268 kcal Average 10.9% higher
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2045 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4.6% lower
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1.51 Average 4.9% higher
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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61.5 kg 136 lbs 6.7 kg 15 lbs heavier |
54.8 kg 121 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 9.4% lower
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53.3 cm 21 inches 10.4% higher
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Waist Span
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33.4 cm 13 inches 5.4% lower
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35.3 cm 14 inches 5.7% higher
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Fat Mass
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11.5 kg 25 lbs 2.3 kg 5 lbs heavier |
9.2 kg 20 lbs 2.3 kg 5 lbs lighter |
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Age
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18
3y younger
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21
3y older
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