3 month
By superkun, ID: 8c6v0o2q |
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Height
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176 cm 5'9" 8 cm 3 inches shorter |
184 cm 6'0" 8 cm 3 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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14.4% Healthy 10.8% higher
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13% Skinny 9.7% lower
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Muscle Index
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3.7 23.3% swoler
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3 18.9% less swole
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Sexy Index
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6.4 3% less sexy
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6.4 3.1% sexier
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BMI
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20.7 Low 9.3% higher
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18.9 Low 8.5% lower
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Daily Calorie Needs (?)
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2045 kcal Average 1.4% lower
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2074 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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17.7 Average 7.9% higher
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16.4 Low 7.3% lower
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Lean Mass
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54.8 kg 121 lbs 0.9 kg 2 lbs lighter |
55.7 kg 123 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.3% higher
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52.6 cm 21 inches 1.3% lower
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Waist Span
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35.3 cm 14 inches 6.6% higher
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33.1 cm 13 inches 6.2% lower
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Fat Mass
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9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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