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3 month
By superkun, ID: 8c6v0o2q
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.7
Muscle Index:3.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
now
By Anonymous, ID: q77k8hj6
Picture 1
Age:56
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
3 month Picture 1
now Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
14.4%
Healthy
2.1%  higher
14.1%
Healthy
2.1%  lower
Muscle Index
3.7
2.6%  less swole
3.8
2.7%  swoler
Sexy Index
6.4
1.6% sexier
6.3
1.6%   less sexy
BMI
20.7
Low
0.4%  higher
20.6
Low
0.4%  lower
Daily Calorie Needs  (?)
2045 kcal
Average
1.1%  higher
2023 kcal
Average
1.1%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
8.6%  higher
1.39
Low
7.9%  lower
FFMI (?)
17.7
Average
17.7
Average
Lean Mass
54.8 kg
121 lbs
0.7 kg
2 lbs
heavier
54.1 kg
119 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
53.3 cm
21 inches
4.3%  higher
51.1 cm
20 inches
4.1%  lower
Waist Span
35.3 cm
14 inches
4.1%  lower
36.8 cm
14 inches
4.2%  higher
Fat Mass
9.2 kg
20 lbs
0.3 kg
1 lbs
heavier
8.9 kg
20 lbs
0.3 kg
1 lbs
lighter
Age
21
35y younger
56
35y older

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