JD dec 2018
By Jack, ID: 5dtuz984 |
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May 17th
By KD0GG, ID: 8c833tv7 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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87 kg 192 lbs 9 kg 20 lbs lighter |
96 kg 212 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.2% Healthy 2.6% lower
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15.6% Healthy 2.6% higher
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Muscle Index
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5.8 Swole-ish 18.3% less swole
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7.1 Swole 22.4% swoler
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Sexy Index
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6.6 18.5% less sexy
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8.1 Sexy 22.7% sexier
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BMI
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25.2 High 9.4% lower
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27.8 High 10.3% higher
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Daily Calorie Needs (?)
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2672 kcal High 8.2% lower
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2912 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.8% lower
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1.81 HOLY SHIT 2.8% higher
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FFMI (?)
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21.3 Above Average 9% lower
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23.4 High 9.9% higher
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Lean Mass
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73.8 kg 163 lbs 7.2 kg 16 lbs lighter |
81 kg 179 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 1.6% higher
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58 cm 23 inches 1.5% lower
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Waist Span
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33.4 cm 13 inches 4.4% higher
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32 cm 13 inches 4.2% lower
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Fat Mass
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13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
15 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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30
6y older
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24
6y younger
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