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5weeks after
By Andreas, ID: 8ci8n74z
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:10.9%
BMI:21.3
Muscle Index:5.4
Sexy Index:7.777
Body Type:
Regular
Fit
Sexy
Viking
VS.
4weeksafter
By Andreas, ID: 301ijr63
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:11.3%
BMI:21.6
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
5weeks after Picture 1
4weeksafter Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
10.9%
Fit
3.5%  lower
11.3%
Fit
3.7%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.777
Sexy
1% sexier
7.7
Sexy
1%   less sexy
BMI
21.3
Average
1.4%  lower
21.6
Average
1.4%  higher
Daily Calorie Needs  (?)
2266 kcal
Average
0.9%  lower
2286 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
1.2%  higher
1.66
Very High
1.2%  lower
FFMI (?)
19
Average
1%  lower
19.2
Average
1.1%  higher
Lean Mass
61.5 kg
136 lbs
0.6 kg
1 lbs
lighter
62.1 kg
137 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
49.3 cm
19 inches
5.1%  higher
46.9 cm
18 inches
4.9%  lower
Waist Span
29.3 cm
12 inches
3.9%  higher
28.2 cm
11 inches
3.8%  lower
Fat Mass
7.5 kg
17 lbs
0.4 kg
1 lbs
lighter
7.9 kg
17 lbs
0.4 kg
1 lbs
heavier
Age
36
36

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