5weeks after
By Andreas, ID: 8ci8n74z |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.9% Fit 18% lower
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13.3% Skinny 22% higher
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Muscle Index
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5.4 Swole-ish 63.6% swoler
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3.3 38.9% less swole
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Sexy Index
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7.777 Sexy 19.6% sexier
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6.3 16.4% less sexy
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BMI
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21.3 Average 9.6% higher
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19.4 Low 8.7% lower
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Daily Calorie Needs (?)
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2266 kcal Average 11.1% higher
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2039 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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19 Average 12.4% higher
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16.9 Low 11.1% lower
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Lean Mass
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61.5 kg 136 lbs 6.9 kg 15 lbs heavier |
54.6 kg 120 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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29.3 cm 12 inches 8.2% lower
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31.9 cm 13 inches 8.9% higher
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Fat Mass
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7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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36
18y older
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18
18y younger
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