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Mark August 2016
By Mark, ID: 8cl4g263
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:24.1
Muscle Index:4.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
Baseline
By mpogue, ID: 9s513m4a
Picture 1
Age:25
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:15.9%
BMI:23.5
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
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Mark August 2016 Picture 1
Baseline Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
85 kg
187 lbs
2 kg
4 lbs
heavier
83 kg
183 lbs
2 kg
4 lbs
lighter
Body Fat %
17.2%
Healthy
8.2%  higher
15.9%
Healthy
7.6%  lower
Muscle Index
4.2
8.7%  less swole
4.6
9.5%  swoler
Sexy Index
5.6
9.7%   less sexy
6.2
10.7% sexier
BMI
24.1
Average
2.4%  higher
23.5
Average
2.4%  lower
Daily Calorie Needs  (?)
2560 kcal
High
0.7%  higher
2541 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
10.6%  higher
1.32
Low
9.6%  lower
FFMI (?)
19.9
Average
1%  higher
19.7
Average
1%  lower
Lean Mass
70.4 kg
155 lbs
0.6 kg
1 lbs
heavier
69.8 kg
154 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
55.9 cm
22 inches
8.8%  higher
51.4 cm
20 inches
8.1%  lower
Waist Span
38.2 cm
15 inches
2.1%  lower
39 cm
15 inches
2.1%  higher
Fat Mass
14.6 kg
32 lbs
1.4 kg
3 lbs
heavier
13.2 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
21
4y younger
25
4y older

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