Mark August 2016
By Mark, ID: 8cl4g263 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5.6 17.6% less sexy
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7.2 Sexy 21.4% sexier
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BMI
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24.1 Average 1.9% higher
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23.6 Average 1.9% lower
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Daily Calorie Needs (?)
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2560 kcal High 4.4% higher
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2453 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.6% lower
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1.58 High 8.2% higher
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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70.4 kg 155 lbs 3.2 kg 7 lbs heavier |
67.2 kg 148 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.7% higher
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52.9 cm 21 inches 5.4% lower
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Waist Span
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38.2 cm 15 inches 14% higher
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33.5 cm 13 inches 12.3% lower
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Fat Mass
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14.6 kg 32 lbs 2.7 kg 6 lbs heavier |
11.9 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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21
11y older
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10
11y younger
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