Mark August 2016
By Mark, ID: 8cl4g263 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 16.2% higher
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14.8% Fit 14% lower
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Muscle Index
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4.2 26.3% less swole
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5.7 Swole-ish 35.7% swoler
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Sexy Index
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5.6 16.4% less sexy
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6.7 19.6% sexier
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BMI
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24.1 Average 2.3% lower
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24.6 Average 2.4% higher
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Daily Calorie Needs (?)
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2560 kcal High 4.6% lower
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2684 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.2% lower
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1.54 Average 5.5% higher
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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70.4 kg 155 lbs 3.7 kg 8 lbs lighter |
74.1 kg 163 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 0.7% lower
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56.3 cm 22 inches 0.7% higher
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Waist Span
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38.2 cm 15 inches 4.7% higher
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36.5 cm 14 inches 4.5% lower
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Fat Mass
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14.6 kg 32 lbs 1.7 kg 4 lbs heavier |
12.9 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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21
4y younger
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25
4y older
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