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Mark August 2016
By Mark, ID: 8cl4g263
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:24.1
Muscle Index:4.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
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Mark August 2016 Picture 1
After abs workout Picture 1
Height
188 cm
6'2"
3 cm
1 inches
taller
185 cm
6'1"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
17.2%
Healthy
4.4%  lower
18%
Healthy
4.7%  higher
Muscle Index
4.2
20%  swoler
3.5
16.7%  less swole
Sexy Index
5.6
47.4% sexier
3.8
32.1%   less sexy
BMI
24.1
Average
2.9%  higher
23.4
Average
2.8%  lower
Daily Calorie Needs  (?)
2560 kcal
High
6.6%  higher
2402 kcal
High
6.2%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5%  higher
1.39
Low
4.8%  lower
FFMI (?)
19.9
Average
3.6%  higher
19.2
Average
3.5%  lower
Lean Mass
70.4 kg
155 lbs
4.8 kg
11 lbs
heavier
65.6 kg
145 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
55.9 cm
22 inches
3.3%  higher
54.1 cm
21 inches
3.2%  lower
Waist Span
38.2 cm
15 inches
1.8%  lower
38.9 cm
15 inches
1.8%  higher
Fat Mass
14.6 kg
32 lbs
0.2 kg
0 lbs
heavier
14.4 kg
32 lbs
0.2 kg
0 lbs
lighter
Age
21
3y older
18
3y younger

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