Mark August 2016
By Mark, ID: 8cl4g263 |
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End of Bulk
By dunnlavitz, ID: qv172h4h |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 5% lower
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18.1% Healthy 5.2% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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5.6 16.7% sexier
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4.8 14.3% less sexy
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BMI
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24.1 Average 8.6% lower
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26.3 High 9.4% higher
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Daily Calorie Needs (?)
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2560 kcal High 6.9% lower
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2751 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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70.4 kg 155 lbs 5.8 kg 13 lbs lighter |
76.2 kg 168 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 3.5% higher
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54 cm 21 inches 3.4% lower
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Waist Span
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38.2 cm 15 inches 4.9% higher
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36.4 cm 14 inches 4.7% lower
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Fat Mass
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14.6 kg 32 lbs 2.2 kg 5 lbs lighter |
16.8 kg 37 lbs 2.2 kg 5 lbs heavier |
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Age
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21
5y younger
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26
5y older
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