Mark August 2016
By Mark, ID: 8cl4g263 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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4.2 33.3% less swole
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6.3 Swole-ish 50% swoler
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Sexy Index
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5.6 23.3% less sexy
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7.6 Sexy 30.4% sexier
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BMI
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24.1 Average 8.6% lower
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26.3 High 9.4% higher
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Daily Calorie Needs (?)
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2560 kcal High 7.5% lower
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2769 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% lower
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1.55 Average 6.2% higher
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FFMI (?)
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19.9 Average 10.4% lower
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22.2 High 11.6% higher
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Lean Mass
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70.4 kg 155 lbs 6.3 kg 14 lbs lighter |
76.7 kg 169 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 3.3% higher
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54.1 cm 21 inches 3.2% lower
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Waist Span
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38.2 cm 15 inches 9.5% higher
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34.9 cm 14 inches 8.6% lower
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Fat Mass
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14.6 kg 32 lbs 0.3 kg 1 lbs heavier |
14.3 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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21
12y younger
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33
12y older
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