N
By Anonymous, ID: 8ct29vgt |
|||||||||||||||||||||||||||
|
Nov 20 - Still bulking
By Alex, ID: lji033i0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 17.8% lower
|
16.9% Healthy 21.6% higher
|
||||||||||
Muscle Index
|
4.9 8.9% swoler
|
4.5 8.2% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 20.9% sexier
|
6.7 17.3% less sexy
|
||||||||||
BMI
|
22.8 Average 6.5% lower
|
24.3 Average 6.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2596 kcal High |
2596 kcal High |
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 2.9% lower
|
1.75 HOLY SHIT 2.9% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3% lower
|
20.2 Average 3.1% higher
|
||||||||||
Lean Mass
|
71.5 kg 158 lbs |
71.5 kg 158 lbs |
||||||||||
Shoulders Span
|
66 cm 26 inches 0.6% higher
|
65.6 cm 26 inches 0.6% lower
|
||||||||||
Waist Span
|
38.9 cm 15 inches 3.7% higher
|
37.5 cm 15 inches 3.6% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 3 kg 7 lbs lighter |
14.5 kg 32 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
21
10y younger
|
31
10y older
|