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By Anonymous, ID: 8ct29vgt |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 21.9% higher
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11.4% Fit 18% lower
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Muscle Index
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4.9 23.4% less swole
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6.4 Swole-ish 30.6% swoler
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Sexy Index
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8.1 Sexy 8.4% less sexy
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8.8434 Sexy 9.2% sexier
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BMI
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22.8 Average 3% lower
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23.5 Average 3.1% higher
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Daily Calorie Needs (?)
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2596 kcal High 1.5% lower
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2635 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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71.5 kg 158 lbs 1.2 kg 3 lbs lighter |
72.7 kg 160 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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66 cm 26 inches 8.7% higher
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60.7 cm 24 inches 8% lower
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Waist Span
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38.9 cm 15 inches 6% higher
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36.7 cm 14 inches 5.7% lower
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Fat Mass
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11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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21 | 21 |