Dec 2019
By Anonymous, ID: 8d3m6087 |
||||||||||||||||||||||||||
|
May 1st, Cut officially started
By David, ID: lxsw0c70 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 7.7% higher
|
14.3% Fit 7.1% lower
|
||||||||||
Muscle Index
|
4.2 10.6% less swole
|
4.7 11.9% swoler
|
||||||||||
Sexy Index
|
6.1 4.1% less sexy
|
6.363 4.3% sexier
|
||||||||||
BMI
|
22.2 Average 0.8% lower
|
22.4 Average 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2247 kcal Average 4.7% lower
|
2358 kcal High 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 3.1% lower
|
1.62 High 3.2% higher
|
||||||||||
FFMI (?)
|
18.8 Average 2.1% lower
|
19.2 Average 2.1% higher
|
||||||||||
Lean Mass
|
60.9 kg 134 lbs 3.4 kg 7 lbs lighter |
64.3 kg 142 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 0.4% lower
|
53.9 cm 21 inches 0.4% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 3% higher
|
33.3 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|