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Height
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198 cm 6'6" 5 cm 2 inches taller |
193 cm 6'4" 5 cm 2 inches shorter |
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Weight
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114 kg 251 lbs 16 kg 35 lbs heavier |
98 kg 216 lbs 16 kg 35 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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6.8 Swole-ish 4.6% swoler
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6.5 Swole-ish 4.4% less swole
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Sexy Index
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6.5 12.2% less sexy
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7.4 Sexy 13.8% sexier
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BMI
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29.1 High 10.5% higher
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26.3 High 9.5% lower
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Daily Calorie Needs (?)
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3364 kcal Gargantuan 12.6% higher
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2987 kcal Big Appetite 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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24.2 Very High 8% higher
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22.4 High 7.4% lower
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Lean Mass
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94.7 kg 209 lbs 11.4 kg 25 lbs heavier |
83.3 kg 184 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.3% lower
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56 cm 22 inches 4.5% higher
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Waist Span
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34.1 cm 13 inches 0.9% lower
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34.4 cm 14 inches 0.9% higher
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Fat Mass
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19.3 kg 43 lbs 4.6 kg 10 lbs heavier |
14.7 kg 32 lbs 4.6 kg 10 lbs lighter |
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Age
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25
6y younger
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31
6y older
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