Flexing
By ams792, ID: 8djh64v9 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.2% Fit 19.8% lower
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17.7% Healthy 24.6% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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8.4 Sexy 64.7% sexier
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5.4 39.3% less sexy
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BMI
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22.8 Average 4.2% lower
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23.8 Average 4.4% higher
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Daily Calorie Needs (?)
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2332 kcal High 5% higher
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2220 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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63.5 kg 140 lbs 3.4 kg 7 lbs heavier |
60.1 kg 132 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.2% higher
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49.6 cm 20 inches 4.1% lower
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18 | 18 |