July 4
By Charles, ID: 8eixd37x |
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21 april
By Charles, ID: 54bec458 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 6.1% higher
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16.4% Healthy 5.7% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.1 |
5.1 |
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BMI
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25.1 High 1.3% higher
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24.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2336 kcal High 0.1% higher
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2334 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% lower
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1.62 High 8.7% higher
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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63.6 kg 140 lbs 0.1 kg 0 lbs heavier |
63.5 kg 140 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 4.4% lower
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52.7 cm 21 inches 4.6% higher
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Waist Span
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33.9 cm 13 inches 4% higher
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32.6 cm 13 inches 3.8% lower
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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21
1y older
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20
1y younger
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