Brogress Test 24/11
By Charly, ID: 5y4r0064 |
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july 28 2017
By Tommy, ID: 8ej855dx |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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117 kg 258 lbs 9 kg 20 lbs lighter |
126 kg 278 lbs 9 kg 20 lbs heavier |
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Body Fat %
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35% Obese 0.8% lower
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35.3% Obese 0.9% higher
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Muscle Index
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2.6 31.6% less swole
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3.8 46.2% swoler
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Sexy Index
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2.4 11.8% sexier
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1.7 10.5% less sexy
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BMI
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38.2 Extremely High 12.4% lower
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43.6 Extremely High 14.1% higher
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Daily Calorie Needs (?)
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2747 kcal High 6.2% lower
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2928 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 7.2% lower
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1.39 Low 7.8% higher
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FFMI (?)
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24.8 Very High 12.1% lower
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28.2 Extremely High 13.7% higher
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Lean Mass
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76.1 kg 168 lbs 5.4 kg 12 lbs lighter |
81.5 kg 180 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% higher
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48.7 cm 19 inches 3.2% lower
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Waist Span
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39 cm 15 inches 11.4% higher
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35 cm 14 inches 10.3% lower
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Fat Mass
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41 kg 90 lbs 3.5 kg 8 lbs lighter |
44.5 kg 98 lbs 3.5 kg 8 lbs heavier |
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Age
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35
14y older
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21
14y younger
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