july 28 2017
By Tommy, ID: 8ej855dx |
||||||||||||||||||||||||||
|
1 month into getting back into lifting
By Duncan, ID: 624fi663 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
126 kg 278 lbs 30 kg 66 lbs heavier |
96 kg 212 lbs 30 kg 66 lbs lighter |
||||||||||
Body Fat %
|
35.3% Obese 28.4% higher
|
27.5% Plumpy 22.1% lower
|
||||||||||
Muscle Index
|
3.8 5% less swole
|
4 5.3% swoler
|
||||||||||
Sexy Index
|
1.7 60.5% less sexy
|
4.3 152.9% sexier
|
||||||||||
BMI
|
43.6 Extremely High 31.2% higher
|
33.2 Very High 23.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2928 kcal High 15.5% higher
|
2534 kcal High 13.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 1.5% higher
|
1.37 Low 1.4% lower
|
||||||||||
FFMI (?)
|
28.2 Extremely High 17% higher
|
24.1 Very High 14.5% lower
|
||||||||||
Lean Mass
|
81.5 kg 180 lbs 11.9 kg 26 lbs heavier |
69.6 kg 153 lbs 11.9 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 8% higher
|
45.1 cm 18 inches 7.4% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 5.7% higher
|
33.1 cm 13 inches 5.4% lower
|
||||||||||
Fat Mass
|
44.5 kg 98 lbs 18.1 kg 40 lbs heavier |
26.4 kg 58 lbs 18.1 kg 40 lbs lighter |
||||||||||
Age
|
21
5y younger
|
26
5y older
|