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Garrett October 2018
By Anonymous, ID: 8ekvlna8
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:14.6%
BMI:24.4
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
me before diet
By Anonymous, ID: siry250e
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:25.5
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
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Garrett October 2018 Picture 1
me before diet Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
14.6%
Fit
15.1%  lower
17.2%
Healthy
17.8%  higher
Muscle Index
5.9
Swole-ish
13.5%  swoler
5.2
Swole-ish
11.9%  less swole
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
24.4
Average
4%  lower
25.5
High
4.2%  higher
Daily Calorie Needs  (?)
2323 kcal
High
1.9%  lower
2368 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
12.6%  higher
1.35
Low
11.2%  lower
FFMI (?)
20.9
Average
0.9%  lower
21.1
Above Average
1%  higher
Lean Mass
63.2 kg
139 lbs
1.4 kg
3 lbs
lighter
64.6 kg
142 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
48.3 cm
19 inches
4.8%  higher
46.1 cm
18 inches
4.6%  lower
Waist Span
31.7 cm
12 inches
7%  lower
34.1 cm
13 inches
7.6%  higher
Fat Mass
10.8 kg
24 lbs
2.6 kg
6 lbs
lighter
13.4 kg
30 lbs
2.6 kg
6 lbs
heavier
Age
19
1y older
18
1y younger

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