Glenn natural beast
By Glenn, ID: 8eqs561f |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.2% Healthy 8.3% higher
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16.8% Healthy 7.7% lower
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Muscle Index
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6.5 Swole-ish 7.1% less swole
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7 Swole 7.7% swoler
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Sexy Index
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5.2 33.3% less sexy
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7.8 Sexy 50% sexier
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BMI
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29.6 High 4.3% higher
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28.4 High 4.1% lower
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Daily Calorie Needs (?)
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2829 kcal High 8.8% higher
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2599 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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24.2 Very High 2.5% higher
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23.6 High 2.5% lower
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Lean Mass
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78.5 kg 173 lbs 6.9 kg 15 lbs heavier |
71.6 kg 158 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1.4% higher
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58.9 cm 23 inches 1.3% lower
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Waist Span
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37.7 cm 15 inches 2.3% lower
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38.6 cm 15 inches 2.4% higher
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Fat Mass
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17.5 kg 39 lbs 3.1 kg 7 lbs heavier |
14.4 kg 32 lbs 3.1 kg 7 lbs lighter |
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Age
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26 | 26 |