Glenn natural beast
By Glenn, ID: 8eqs561f |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 7 kg 15 lbs lighter |
103 kg 227 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.2% Healthy 10.8% lower
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20.4% Chubby 12.1% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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5.2 6.1% sexier
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4.9 5.8% less sexy
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BMI
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29.6 High 4.7% lower
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31.1 Very High 5% higher
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Daily Calorie Needs (?)
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2829 kcal High 3.9% lower
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2943 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 29.5% higher
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1.22 Very Low 22.8% lower
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FFMI (?)
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24.2 Very High 2.4% lower
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24.8 Very High 2.5% higher
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Lean Mass
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78.5 kg 173 lbs 3.5 kg 8 lbs lighter |
82 kg 181 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 32.7% higher
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45 cm 18 inches 24.6% lower
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Waist Span
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37.7 cm 15 inches 1.9% higher
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37 cm 15 inches 1.9% lower
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Fat Mass
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17.5 kg 39 lbs 3.5 kg 8 lbs lighter |
21 kg 46 lbs 3.5 kg 8 lbs heavier |
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Age
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26
9y younger
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35
9y older
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