Glenn natural beast
By Glenn, ID: 8eqs561f |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 8 kg 18 lbs lighter |
104 kg 229 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.2% Healthy 9.9% lower
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20.2% Chubby 11% higher
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Muscle Index
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6.5 Swole-ish 10.2% swoler
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5.9 Swole-ish 9.2% less swole
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Sexy Index
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5.2 20% less sexy
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6.5 25% sexier
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BMI
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29.6 High 5.6% lower
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31.4 Very High 6% higher
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Daily Calorie Needs (?)
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2829 kcal High 5% lower
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2977 kcal Big Appetite 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.3% higher
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1.42 Average 10.1% lower
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FFMI (?)
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24.2 Very High 3.6% lower
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25.1 Extremely High 3.7% higher
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Lean Mass
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78.5 kg 173 lbs 4.5 kg 10 lbs lighter |
83 kg 183 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 12% higher
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53.3 cm 21 inches 10.7% lower
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Waist Span
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37.7 cm 15 inches 0.3% higher
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37.6 cm 15 inches 0.3% lower
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Fat Mass
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17.5 kg 39 lbs 3.5 kg 8 lbs lighter |
21 kg 46 lbs 3.5 kg 8 lbs heavier |
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Age
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26
9y younger
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35
9y older
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