Glenn natural beast
By Glenn, ID: 8eqs561f |
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T
By Alexandr, ID: hd558bp6 |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 13 kg 29 lbs heavier |
83 kg 183 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.2% Healthy 2.8% higher
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17.7% Healthy 2.7% lower
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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5.2 11.9% less sexy
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5.9 13.5% sexier
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BMI
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29.6 High 6.9% higher
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27.7 High 6.4% lower
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Daily Calorie Needs (?)
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2829 kcal High 13.5% higher
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2492 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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78.5 kg 173 lbs 10.2 kg 22 lbs heavier |
68.3 kg 151 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 6% higher
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56.3 cm 22 inches 5.7% lower
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Waist Span
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37.7 cm 15 inches 12.5% higher
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33.5 cm 13 inches 11.1% lower
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Fat Mass
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17.5 kg 39 lbs 2.8 kg 6 lbs heavier |
14.7 kg 32 lbs 2.8 kg 6 lbs lighter |
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Age
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26
57y younger
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83
57y older
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