Glenn natural beast
By Glenn, ID: 8eqs561f |
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2 feb 2016
By fredmaceio, ID: ob9d2513 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.2% Healthy 11% higher
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16.4% Healthy 9.9% lower
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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5.2 22.8% less sexy
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6.732 29.5% sexier
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BMI
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29.6 High 10.2% higher
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26.9 High 9.3% lower
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Daily Calorie Needs (?)
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2829 kcal High 2.9% higher
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2748 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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24.2 Very High 7.6% higher
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22.5 High 7% lower
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Lean Mass
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78.5 kg 173 lbs 2.4 kg 5 lbs heavier |
76.1 kg 168 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 9.3% higher
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54.6 cm 21 inches 8.5% lower
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Waist Span
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37.7 cm 15 inches 2.7% higher
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36.7 cm 14 inches 2.7% lower
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Fat Mass
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17.5 kg 39 lbs 2.6 kg 6 lbs heavier |
14.9 kg 33 lbs 2.6 kg 6 lbs lighter |
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Age
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26
7y younger
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33
7y older
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