Glenn natural beast
By Glenn, ID: 8eqs561f |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 7 kg 15 lbs heavier |
89 kg 196 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 14.2% lower
|
21.2% Chubby 16.5% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 58.5% swoler
|
4.1 36.9% less swole
|
||||||||||
Sexy Index
|
5.2 17.5% less sexy
|
6.1 21.2% sexier
|
||||||||||
BMI
|
29.6 High 6.7% higher
|
27.8 High 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2829 kcal High 10.9% higher
|
2552 kcal High 9.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.3% higher
|
1.50 Average 5.1% lower
|
||||||||||
FFMI (?)
|
24.2 Very High 10.5% higher
|
21.9 Above Average 9.5% lower
|
||||||||||
Lean Mass
|
78.5 kg 173 lbs 8.4 kg 19 lbs heavier |
70.1 kg 155 lbs 8.4 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 1.9% higher
|
58.6 cm 23 inches 1.8% lower
|
||||||||||
Waist Span
|
37.7 cm 15 inches 3.6% lower
|
39.1 cm 15 inches 3.7% higher
|
||||||||||
Fat Mass
|
17.5 kg 39 lbs 1.4 kg 3 lbs lighter |
18.9 kg 42 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|