Glenn natural beast
By Glenn, ID: 8eqs561f |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 11% higher
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16.4% Healthy 9.9% lower
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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5.2 18.8% less sexy
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6.4 23.1% sexier
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BMI
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29.6 High 10.4% higher
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26.9 High 9.4% lower
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Daily Calorie Needs (?)
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2829 kcal High 7.2% higher
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2638 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 10.2% lower
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1.76 HOLY SHIT 11.4% higher
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FFMI (?)
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24.2 Very High 8% higher
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22.4 High 7.4% lower
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Lean Mass
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78.5 kg 173 lbs 5.8 kg 13 lbs heavier |
72.7 kg 160 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 0.7% higher
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59.3 cm 23 inches 0.7% lower
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Waist Span
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37.7 cm 15 inches 12.2% higher
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33.6 cm 13 inches 10.9% lower
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Fat Mass
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17.5 kg 39 lbs 3.2 kg 7 lbs heavier |
14.3 kg 32 lbs 3.2 kg 7 lbs lighter |
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Age
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26
3y older
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23
3y younger
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