antes coaching
By Anonymous, ID: 8exsw6sj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 14 kg 31 lbs lighter |
100 kg 220 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
19.4% Chubby 4.9% higher
|
18.5% Chubby 4.6% lower
|
||||||||||
Muscle Index
|
4.9 24.6% less swole
|
6.5 Swole-ish 32.7% swoler
|
||||||||||
Sexy Index
|
5.3 26.4% less sexy
|
7.2 Sexy 35.8% sexier
|
||||||||||
BMI
|
27.8 High 8% lower
|
30.2 Very High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2525 kcal High 13.7% lower
|
2927 kcal High 15.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.23 Very Low 18.5% lower
|
1.51 Average 22.8% higher
|
||||||||||
FFMI (?)
|
22.4 High 8.9% lower
|
24.6 Very High 9.8% higher
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 12.2 kg 27 lbs lighter |
81.5 kg 180 lbs 12.2 kg 27 lbs heavier |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 18.3% lower
|
62.3 cm 25 inches 22.4% higher
|
||||||||||
Waist Span
|
41.4 cm 16 inches 0.2% higher
|
41.3 cm 16 inches 0.2% lower
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 1.8 kg 4 lbs lighter |
18.5 kg 41 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
20
15y younger
|
35
15y older
|