antes coaching
By Anonymous, ID: 8exsw6sj |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.4% Chubby 7.6% lower
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21% Chubby 8.2% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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5.3 12.8% sexier
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4.7 11.3% less sexy
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BMI
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27.8 High 6.3% higher
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26.1 High 5.9% lower
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Daily Calorie Needs (?)
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2525 kcal High 8.7% higher
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2323 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 4.7% lower
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1.29 Very Low 4.9% higher
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FFMI (?)
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22.4 High 8.7% higher
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20.6 Average 8% lower
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Lean Mass
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69.3 kg 153 lbs 6.1 kg 13 lbs heavier |
63.2 kg 139 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6.8% lower
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54.6 cm 21 inches 7.3% higher
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Waist Span
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41.4 cm 16 inches 2.4% lower
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42.4 cm 17 inches 2.4% higher
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Fat Mass
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16.7 kg 37 lbs 0.1 kg 0 lbs lighter |
16.8 kg 37 lbs 0.1 kg 0 lbs heavier |
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Age
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20
22y younger
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42
22y older
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