antes coaching
By Anonymous, ID: 8exsw6sj |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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19.4% Chubby 3.7% higher
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18.7% Chubby 3.6% lower
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Muscle Index
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4.9 21% less swole
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6.2 Swole-ish 26.5% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2525 kcal High 12.8% lower
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2894 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 20.1% lower
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1.54 Average 25.2% higher
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FFMI (?)
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22.4 High 7.8% lower
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24.3 Very High 8.5% higher
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Lean Mass
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69.3 kg 153 lbs 11.2 kg 25 lbs lighter |
80.5 kg 177 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 18% lower
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62.1 cm 24 inches 22% higher
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Waist Span
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41.4 cm 16 inches 2.5% higher
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40.4 cm 16 inches 2.4% lower
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Fat Mass
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16.7 kg 37 lbs 1.8 kg 4 lbs lighter |
18.5 kg 41 lbs 1.8 kg 4 lbs heavier |
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Age
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20
15y younger
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35
15y older
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